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How Can I Stay Safe Riding a Bicycle This Summer?

Riding a bike is a great way to spend time during nice weather. It is a fun way to get outdoors, and it is actually a great form of exercise. More and more people are taking up this activity for both fun and a more environmentally friendly form of travel. It is great that so many people are enjoying bikes; however, there are some potential hazards that can go along with bike riding. The risk of a bicycle accident must[…] Read More

How Can Seniors Stay Safe While Biking?

Cycling is a terrific activity for seniors for many reasons, it exercises many different muscle groups, helps prevent weight gain, and it is a low-impact form of exercise that puts less strain on the body than other sports. Like any outdoor sport, it is important for seniors to take safety precautions when going for bike rides. Also, it is important to always consult a medical professional before beginning any new form of exercise. What are Some Important Safety Tips? There[…] Read More